Red White and Blue Smoothie Popsicles

Tuesday, June 28, 2016

Popsicles are the perfect summer staple, whether you're soaking in the sun poolside or trying to keep cool at the barbecue. And with the Fourth of July right around the corner, these smoothie pops will make a great addition to your celebration. They're fun, festive, and healthy. You won't feel guilty indulging in one or TWO!

Ingredients:

1 banana, chopped
1 cup of strawberries, chopped
1 cup of blueberries
3 cups of plain or vanilla greek yogurt, divided into three equal parts
1 1/2 tablespoons of sugar, divided into three equal parts
water
red and blue food coloring (optional)
popsicle molds

Instructions: Using a food processor or blender, blend the banana with 1/2 tablespoon of sugar and 1/4 cup of water. Pulse until well combined. Add 1 cup of yogurt and blend until fully smooth. Set aside and keep refrigerated until use. Repeat steps with strawberries and blueberries. Add food coloring to obtain desired color (optional). Start by adding a layer of blueberry mixture to the bottom of each popsicle mold. Depending on your molds, add your popsicle sticks and allow layer to freeze for about two hours. Follow with a layer of banana or strawberry. Allow this layer to freeze as well before adding the last layer. Freeze fully before serving.

Enjoy!